Asics used EEGs to prove that, yes, running makes you happier

Asics used EEGs to prove that, yes, running makes you happier

It’s taken as read that exercise can make you happier, healthier and more resilient, at least if you actually enjoy running. Asics, with an eye on selling you a new pair of sneakers, recruited a researcher from Kings College London to put some numbers on those claims. Dr.

Continue Reading . . . https://www.engadget.com/asics-dr-brendan-stubbs-running-mental-health-study-180011385.html

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