Apple Watch can now warn if your cardio fitness is low

Apple Watch can now warn if your cardio fitness is low

The latest iOS 14.3 and watchOS 7.2 updates have introduced a new way to measure your health, specifically your cardio fitness level. Not only can Apple Watch users now view their cardio fitness level in the Health app, they’ll also receive a notification if it falls to a low range. 

Continue Reading . . . https://www.engadget.com/apple-watch-cardio-fitness-193054730.html

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